Weigh In record (no journal entry) for 08 June 2010
|
306.0 lb
Lost so far: 27.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2010:
|
1508 kcal
|
Fat: 66.54g | Prot: 70.10g | Carb: 177.84g.
Breakfast: banana, coffee, sugar, french vanilla creamer. Lunch: toast, miracle whip, deli sliced ham. Dinner: shredded mozzarella, deli sliced ham, thomas' english muffin, butter, peanut butter. more...
|
|
4256 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreese2's weight history
|