| February 2011 |
| Tue 15th: |
585
|
39%
|
fat: 9.80g |
| |
protein: 35.41g |
| |
carbs: 86.89g |
|
4269*
|
 3684
|
| Mon 14th: |
855
|
57%
|
fat: 18.80g |
| |
protein: 71.41g |
| |
carbs: 103.89g |
|
4177*
|
3322
|
| November 2010 |
| Fri 5th: |
226 *
|
15%
|
fat: 10.08g |
| |
protein: 14.56g |
| |
carbs: 17.80g |
|
-
|
-
|
| Thu 4th: |
1021 *
|
68%
|
fat: 26.31g |
| |
protein: 74.30g |
| |
carbs: 106.61g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
608
|
41%
|
fat: 12.06g |
| |
protein: 33.70g |
| |
carbs: 90.74g |
|
-
|
-
|
| Fri 22nd: |
206
|
14%
|
fat: 3.08g |
| |
protein: 1.56g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 21st: |
1105
|
74%
|
fat: 26.61g |
| |
protein: 78.66g |
| |
carbs: 124.76g |
|
4334*
|
3229
|
| Wed 20th: |
-
|
-
|
|
4271*
|
-
|
| Tue 19th: |
-
|
-
|
|
4143*
|
-
|
| Mon 18th: |
-
|
-
|
|
4143*
|
-
|
| Sun 17th: |
-
|
-
|
|
6078*
|
-
|
| Sat 16th: |
-
|
-
|
|
5087*
|
-
|
| Fri 15th: |
-
|
-
|
|
3951*
|
-
|
| Thu 14th: |
560 *
|
37%
|
fat: 10.06g |
| |
protein: 25.21g |
| |
carbs: 93.89g |
|
3953*
|
3393
|
| Wed 13th: |
1024 *
|
68%
|
fat: 21.69g |
| |
protein: 72.91g |
| |
carbs: 134.93g |
|
4262*
|
3238
|
| Tue 12th: |
1698 *
|
113%
|
fat: 60.61g |
| |
protein: 104.84g |
| |
carbs: 181.22g |
|
4343*
|
2645
|
| Mon 11th: |
-
|
-
|
|
5927*
|
-
|
| Sun 10th: |
-
|
-
|
|
4500*
|
-
|
| Fri 8th: |
595
|
40%
|
fat: 10.68g |
| |
protein: 28.23g |
| |
carbs: 96.92g |
|
-
|
-
|
| Thu 7th: |
899
|
60%
|
fat: 14.25g |
| |
protein: 57.92g |
| |
carbs: 122.07g |
|
3614*
|
2715
|
| Wed 6th: |
1491
|
99%
|
fat: 44.93g |
| |
protein: 117.61g |
| |
carbs: 149.10g |
|
4308*
|
2817
|
| Tue 5th: |
925
|
62%
|
fat: 32.28g |
| |
protein: 69.86g |
| |
carbs: 88.18g |
|
4401*
|
3476
|
| Mon 4th: |
937
|
62%
|
fat: 22.52g |
| |
protein: 63.40g |
| |
carbs: 115.74g |
|
3945*
|
3008
|
| Fri 1st: |
1199
|
80%
|
fat: 38.78g |
| |
protein: 64.85g |
| |
carbs: 143.55g |
|
3945*
|
2746
|
| September 2010 |
| Thu 30th: |
1172
|
78%
|
fat: 29.87g |
| |
protein: 88.89g |
| |
carbs: 116.37g |
|
3945*
|
2773
|
