Weigh In record (no journal entry) for 26 August 2012
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127.5 lb
Lost so far: 24.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1009 kcal
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Fat: 44.23g | Prot: 51.58g | Carb: 101.67g.
Breakfast: Access Chocolate Caramel Kruncher Bar. Lunch: Egg Salad Sandwich. Dinner: Red Onions, Tomatoes, Lettuce, Organic Ground Beef Patties. Snacks/Other: Fat Free Milk, 3-2-1 Strawberry, Cream Substitute (Powdered), Sugar, Constant Comment Tea, Roasted Seaweed Snack, Simply Almonds, Cashews & Cranberries Trek Mix (Trader Joe's). more...
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2326 kcal
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Activities & Exercise:
Hiking - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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