Weigh In record (no journal entry) for 08 June 2010
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186.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1574 kcal
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Fat: 83.96g | Prot: 43.02g | Carb: 163.91g.
Breakfast: sweet cream coffeemate, Coffee (Brewed From Grounds). Lunch: pepperidge farm mini bagel, Seafood Alfredo (Lunch). Dinner: cherries, cherry garcia, Spicy Fried Mushrooms. more...
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losing 1.1 lb a week
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geneparmesan's weight history
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