Weigh In record (no journal entry) for 26 August 2012
|
168.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
366 kcal
|
Fat: 15.83g | Prot: 44.28g | Carb: 11.53g.
Lunch: cabbage, chicken. Dinner: lettuce, hamburger meat. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akshelo's weight history
|