Weigh In record (no journal entry) for 26 August 2012
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123.4 lb
Lost so far: 3.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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156 kcal
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Fat: 2.70g | Prot: 5.66g | Carb: 29.97g.
Breakfast: coffee, skim milk, Quaker Heart Medleys Apple Cranberry Almond Oatmeal. more...
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losing 0.2 lb a week
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Bible Bliss's weight history
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