Weigh In record (no journal entry) for 26 August 2012
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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3026 kcal
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Fat: 120.97g | Prot: 181.42g | Carb: 308.78g.
Breakfast: Sesame Rye, Cheddar Cheese, Strawberries, Fruit 'n Fibre Muffin, Extra Large Coffee (1 Milk), Egg McMuffin. Lunch: Dairy Milk Thins, Mini Farmer Sausage. Dinner: Dry Roasted Peanuts, Cottage , Blue, Original Iceberg Garden Salad (Zip), Deli Counter Swiss Cheese Light, Oat & Honey, Jumbo Weiner . Snacks/Other: Dark Chocolate, Source 0% Cherry Yogurt, Grape Nuts Cereal, Milk, Hemp Seeds, Multigrain Cheerios. more...
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1909 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
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gaining 1.4 lb a week
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