Wendydashner's Journal, 26 August 2012

172.2 lb Lost so far: 39.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2111 kcal

Fat: 115.05g | Prot: 101.67g | Carb: 166.63g.   Lunch: Grapes, Barbecue Flavored Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Frankfurter or Hot Dog. more...

1930 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...