Weigh In record (no journal entry) for 10 October 2018
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308.3 lb
Lost so far: 3.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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3893 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Nustep - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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vackerman's weight history
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