Weigh In record (no journal entry) for 26 August 2012
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1760 kcal
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Fat: 129.47g | Prot: 101.64g | Carb: 41.09g.
Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Dinner: Cucumber (Peeled), Cooked Brussels Sprouts (from Fresh), Prime Rib, Tomatoes, Caesar Dressing. Snacks/Other: Coca-Cola Zero (Can), Strawberries, Virginia Peanuts Salted. more...
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steady weight
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KindaSpecial's weight history
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