Weigh In record (no journal entry) for 08 June 2010
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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737 kcal
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Fat: 33.29g | Prot: 58.33g | Carb: 54.22g.
Breakfast: mushrooms, gruyere cheese, chedder cheese, eggs, heavy cream, coffee. Snacks/Other: atkins day break peanut butter fudge crisp bar, celery, Super Seed Fiber Supplement, fiberlyze, eas advantedge. more...
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losing 14.0 lb a week
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