jalane's Journal, 07 June 2010

233.2 lb Lost so far: 0 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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2135 kcal

Fat: 62.60g | Prot: 78.49g | Carb: 299.25g.   Breakfast: Fat Free Milk, Basic 4 Cereal. Lunch: Healthy Request Chunky Grilled Chicken & Sausage Gumbo, lowfat yogurt. Dinner: Chocolate Cheesecake, Hamburger on Bun, Budweiser Light Lime Beer. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond. more...

2577 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...