stoppingthecycle's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
157.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1493 kcal Fat: 47.48g | Prot: 48.89g | Carb: 205.72g.   Breakfast: sweetened condensed milk, Sugar, Coffee, Egg White, Milk (Fat Free or Skim, Calcium Fortified), Hummus with Roasted Pine Nuts, Wheat Tortilla (Mi Casa). Lunch: Cheesy Nachos, cotton candy, green grapes, white wine, root beer. Dinner: Hot Chocolate, Cheese Pizza (Personal). more...
2071 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet stoppingthecycle's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stoppingthecycle's weight history

stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Journal Entry and a Weigh In at 160.5 lb.
stoppingthecycle recorded a Weigh In at 158.0 lb.
stoppingthecycle recorded a Weigh In at 155.5 lb.
stoppingthecycle recorded a Weigh In at 155.0 lb.

stoppingthecycle's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

AmandaD3 recorded a Weigh In at 112.9 lb.
losinit1655 supported Mistaya4u's Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
Mginz311 recorded a Weigh In at 119.6 lb.
Gabylukas recorded a Weigh In at 136.7 lb.
Rockiesfan supported snezica's Journal Entry.
Scalewatcher3 commented on their Journal Entry.
keeptitrealnow recorded a Weigh In at 201.0 lb.