Weigh In record (no journal entry) for 08 June 2010
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141.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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870 kcal
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Fat: 46.09g | Prot: 25.57g | Carb: 88.19g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Sausage, Egg & Cheese McGriddle. Snacks/Other: Snickers Bar. more...
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losing 1.4 lb a week
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