| September 2013 |
| Sun 8th: |
904 *
|
45%
|
fat: 63.80g |
| |
protein: 39.26g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 7th: |
1985 *
|
99%
|
fat: 100.15g |
| |
protein: 92.04g |
| |
carbs: 184.72g |
|
-
|
-
|
| Fri 6th: |
1450 *
|
72%
|
fat: 63.98g |
| |
protein: 85.86g |
| |
carbs: 141.14g |
|
-
|
-
|
| Thu 5th: |
1760 *
|
88%
|
fat: 62.35g |
| |
protein: 58.17g |
| |
carbs: 225.86g |
|
-
|
-
|
| Wed 4th: |
1741 *
|
87%
|
fat: 76.90g |
| |
protein: 60.02g |
| |
carbs: 220.65g |
|
-
|
-
|
| Tue 3rd: |
1548 *
|
77%
|
fat: 57.27g |
| |
protein: 67.42g |
| |
carbs: 200.86g |
|
2117*
|
 569
|
| March 2012 |
| Tue 13th: |
29 *
|
1%
|
fat: 1.18g |
| |
protein: 1.97g |
| |
carbs: 3.24g |
|
-
|
-
|
| Fri 2nd: |
75 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Thu 1st: |
1260 *
|
63%
|
fat: 39.82g |
| |
protein: 42.02g |
| |
carbs: 186.54g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1187 *
|
59%
|
fat: 40.71g |
| |
protein: 30.18g |
| |
carbs: 181.37g |
|
-
|
-
|
| Tue 28th: |
983 *
|
49%
|
fat: 21.67g |
| |
protein: 83.45g |
| |
carbs: 110.90g |
|
-
|
-
|
| Mon 27th: |
1295 *
|
65%
|
fat: 53.78g |
| |
protein: 36.46g |
| |
carbs: 176.64g |
|
-
|
-
|
| Sun 26th: |
1924 *
|
96%
|
fat: 87.36g |
| |
protein: 85.81g |
| |
carbs: 205.14g |
|
-
|
-
|
| Sat 25th: |
1447 *
|
72%
|
fat: 74.51g |
| |
protein: 53.90g |
| |
carbs: 145.30g |
|
-
|
-
|
| October 2011 |
| Mon 3rd: |
930 *
|
46%
|
fat: 28.24g |
| |
protein: 25.51g |
| |
carbs: 151.91g |
|
2269*
|
1339
|
| Sun 2nd: |
360 *
|
18%
|
fat: 18.73g |
| |
protein: 15.32g |
| |
carbs: 33.55g |
|
1780*
|
1420
|
| September 2011 |
| Wed 28th: |
75 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
235 *
|
12%
|
fat: 4.09g |
| |
protein: 6.57g |
| |
carbs: 42.19g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
664 *
|
33%
|
fat: 31.30g |
| |
protein: 32.58g |
| |
carbs: 62.15g |
|
1880*
|
1216
|
| Thu 5th: |
451 *
|
23%
|
fat: 14.27g |
| |
protein: 8.85g |
| |
carbs: 69.64g |
|
-
|
-
|
