Weigh In record (no journal entry) for 25 August 2012
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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389 kcal
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Fat: 11.39g | Prot: 55.83g | Carb: 18.88g.
Lunch: vitacost, asparagus, sirloin. Dinner: lettuce, chick. Snacks/Other: strawberry. more...
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losing 1.9 lb a week
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akshelo's weight history
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