Weigh In record (no journal entry) for 25 August 2012
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126.5 lb
Lost so far: 3.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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1249 kcal
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Fat: 25.59g | Prot: 52.38g | Carb: 182.24g.
Breakfast: Italian Dressing (made with Vinegar and Oil), Organic Kale Salad, Skinny Vanilla Latte (Grande). Lunch: Raspberries, Beer, Tropical Sangria (Glass), Seven Layer Dip, Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra), Cupcake with Icing. more...
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2076 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Hiking - 2 hours and 15 minutes. more...
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losing 7.0 lb a week
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