gragggrant's Journal, 25 August 2012

152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 49.99g | Prot: 52.39g | Carb: 223.69g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Heavenly Crisp Candy Bar - Peanut Butter, Lunchmakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bing Cherries, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Culinary Collection Meatloaf with Mashed Potatoes. more...

1747 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...