Weigh In record (no journal entry) for 07 June 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1373 kcal
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Fat: 57.16g | Prot: 37.60g | Carb: 177.02g.
Breakfast: pillsbury buttermilk biscuit, maple sausage patties, coffee mate french vanilla, egg. Dinner: cheesy potatoes, spartans green beans, BBQ sauce, chicken leg. Snacks/Other: cream cheese fruit dip, sugar, strawberies, KFC biscuit, honey roasted peanuts. more...
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2985 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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