Weigh In record (no journal entry) for 08 June 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1246 kcal
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Fat: 57.17g | Prot: 57.32g | Carb: 136.87g.
Breakfast: coffee mate french vanilla, coffee, peanut butter, english muffin flat bread. Lunch: diet cherry pepsi, shredded cheddar cheese, california blen vegetables, cottage cheese. Dinner: coke, 14" Vegi Feast Pizza. Snacks/Other: blueberries, symphony bar, sun chips harvest cheddar, string cheese. more...
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3095 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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