Weigh In record (no journal entry) for 25 August 2012
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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468 kcal
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Fat: 4.32g | Prot: 48.89g | Carb: 62.07g.
Breakfast: Egg White, Almond Milk, Muesli (Dried Fruit and Nuts), P30 Protein Shake. more...
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gaining 0.5 lb a week
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Elias youned's weight history
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