Weigh In record (no journal entry) for 07 June 2010
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2010:
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1053 kcal
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Fat: 29.07g | Prot: 74.26g | Carb: 129.53g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Beef Chow Fun. Dinner: Tomatoes, BUTTER LT W/CANOLA OIL, Chayote (Fruit), 100% Liquid Egg Whites, Brown Rice, Mushrooms, Yellow Sweet Peppers, Chicken. Snacks/Other: Light & Fit Yogurt - Strawberry, Lipton Energized Iced Tea To Go, Nonfat Yogurt - Strawberry, Water. more...
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1585 kcal
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Activities & Exercise:
Resting - 13 hours and 28 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Bicycling (slow) - 11/mph - 22 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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