cakooner's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
219.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
1260 kcal Fat: 39.90g | Prot: 86.00g | Carb: 143.20g.   Breakfast: 100% Whey Protein Powder, 1% market pantry low fat milk, Frosted Mini Spooners. Lunch: Gourmet Vegetarian deLITE, Gourmet Classic Italian Original Crust Pizza (Family). Snacks/Other: Nonfat Pomegranate Greek Yogurt. more...
gaining 0.9 lb a week

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