Weigh In record (no journal entry) for 24 August 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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2209 kcal
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Activities & Exercise:
Running - 9/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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josiedisbennett1's weight history
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