BuffyBear's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2012:
1432 kcal Fat: 98.18g | Prot: 103.02g | Carb: 41.88g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta Dressing, Ground Turkey, tomato, Dole Salad. Dinner: Dole Salad, butter, Feta Cheese, Deli Turkey, egg, provolone cheese, Yogurt Ranch Dressing, Spinach. Snacks/Other: Almonds, brewed coffee, Babybel, half and half. more...
on diet Atkins   steady weight

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BuffyBear commented on ClassicRocker's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on jmb3450's Journal Entry.
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Draglist supported jparlett's Journal Entry.
nicholaix supported CrypticFairy's Weigh In.
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Other Member Diet Recent Activity

Lordwedgy recorded a Weigh In at 322.4 lb.
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CrypticFairy recorded a Weigh In at 116.8 lb.
northernmusician commented on their Journal Entry.
wbleslie recorded a Weigh In at 230.4 lb.
Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.