BuffyBear's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2012:
1432 kcal Fat: 98.18g | Prot: 103.02g | Carb: 41.88g.   Breakfast: brewed coffee, brewed coffee, half and half, half and half. Lunch: Feta Dressing, tomato, Dole Salad, Ground Turkey. Dinner: egg, Spinach, Dole Salad, butter, provolone cheese, Yogurt Ranch Dressing, Deli Turkey, Feta Cheese. Snacks/Other: Babybel, half and half, Almonds, brewed coffee. more...
on diet Atkins   steady weight

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BuffyBear updated their Food Diary.
BuffyBear updated their Food Diary.
BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

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jparlett and rcpickett are now buddies.
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