BuffyBear's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
155.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2012:
1432 kcal Fat: 98.18g | Prot: 103.02g | Carb: 41.88g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta Dressing, Ground Turkey, tomato, Dole Salad. Dinner: Dole Salad, butter, Feta Cheese, Deli Turkey, egg, provolone cheese, Yogurt Ranch Dressing, Spinach. Snacks/Other: Almonds, brewed coffee, Babybel, half and half. more...
on diet Atkins   steady weight



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redgirl1974 commented on Julesy702's Journal Entry.
gingin40 updated their Food Diary.
CatHerder supported northernmusician's Journal Entry.
dboza supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported SamanthaWins's Journal Entry.
larascosta updated their Food Diary.
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ChefG recorded a Weigh In at 215.2 lb.
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