Weigh In record (no journal entry) for 24 August 2012
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1496 kcal
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Fat: 19.17g | Prot: 120.10g | Carb: 249.69g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, oatmeal, fruit cup. Lunch: stubbs original barbecue sauce, boca burger, food for life cinnamon raisin bread. Dinner: food for life sesame bread, orginal vegan boca burger, blueberries. more...
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gaining 11.2 lb a week
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foredecvk's weight history
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