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Yes I gained some. But while I was at my last job I couldn't eat or sleep. When I got out of there and was getting help for the damage I got I started being able to eat again. And that is how it happened. I am extremely happy at my new job. Only one thing bad about it. I work across from the salon I managed. The girl in there has been harassing me and trying to get me fired. But it is under control I believe now. My new plan is to try to build up my physical activity and get my portions under control.
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353.0 lb
Lost so far: 197.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2018:
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1998 kcal
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Fat: 78.08g | Prot: 101.86g | Carb: 224.66g.
Breakfast: Great Value Half & Half, Egg, Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Great Value Crunchy Peanut Butter, Great Value Concord Grape Jelly, Lay's Sour Cream & Onion Potato Chips, Great Value Wheat Sandwich Bread. Dinner: Subway 6" Steak & Cheese. Snacks/Other: Great Value Lowfat Yogurt - Blueberry, Great Value Large White Grade A Eggs, Global Brands Minees Rich & Creamy Sandwich Cookies - Strawberry Creme, Great Value 100% Natural Green Tea, Splenda No Calorie Sweetener, Water. more...
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6179 kcal
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Activities & Exercise:
Resting - 3 hours, Watching TV/Computer - 4 hours, Sleeping - 7 hours and 30 minutes, Cooking - 1 hour, Standing - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 3.5 lb a week
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