Weigh In record (no journal entry) for 04 June 2010
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306.8 lb
Lost so far: 0 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1135 kcal
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Fat: 35.13g | Prot: 44.74g | Carb: 137.47g.
Breakfast: Blueberries & Cream Instant Oatmeal. Dinner: Tomato Ketchup, Diet Coke (8 oz Bottle), Jalapeno Slices, Macaroni & Cheese Dinner - The Cheesiest, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Blueberries, Pretzel Sticks, hawaiian punch, Light Singles to Go, Light Singles to Go, Pepsi Max. more...
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4379 kcal
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Activities & Exercise:
Shopping - 1 hour and 9 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...
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