Jeff Kruger - Member

Jeff Kruger

Joined June 2010

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Following

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Weight History

Start Weight

306.8 lb

Lost so far: 67.8 lb

Current Weight

239.0 lb
Performance: losing 21.0 lb a week

Goal Weight

200.0 lb

Still to go: 39.0 lb

Jeff Kruger's Weight History

115

Lose 20 lbs in 4 weeks!

	Rmajors
	last weighin: gaining 0.3 lb a week

	1 serving Pretzel Sticks
	1 serving 6" Sweet Onion Chicken Teriyaki
	1 1/2 servings Hamburger Helper - Double Cheeseburger Macaroni (prepared)
	Desk Work
	Weight Training (moderate)
	Exercise machine (moderate)

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.