Weigh In record (no journal entry) for 07 June 2010
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306.3 lb
Lost so far: 114.5 lb.
Still to go: 137.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2010:
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1803 kcal
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Fat: 23.35g | Prot: 97.87g | Carb: 323.36g.
Breakfast: HMR 70 Plus Chocolate Shake, benefit bar honey graham, 70 plus vanilla, multigrain hot cereal. Lunch: Fat Free Ranch Dressing, Side Salad, strawberry, cantaloupe, grape. Dinner: Broccoli & Carrots with Garlic and Herbs, Chicken Broccoli Alfredo, Chicken Pasta Parmesan , Bananas. Snacks/Other: Dill Cucumber Pickles , Butter Cooking Spray, Air Popped Popcorn, Apples. more...
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gaining 8.8 lb a week
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