Weigh In record (no journal entry) for 07 June 2010
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204.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1735 kcal
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Fat: 74.73g | Prot: 90.92g | Carb: 171.22g.
Breakfast: Egg (Whole), 2% Fat Milk, Old Fashioned Oats, Light Brown Sugar, Half & Half, Coffee (Brewed From Grounds). Lunch: Zone Perfect Fudge Graham Nutrition Bar, pistachi. Dinner: pot sticker, chicken breast. Snacks/Other: Water, peach salsa, kirkland chip, Gala Apple (Medium). more...
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2660 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 2.6 lb a week
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