Weigh In record (no journal entry) for 07 June 2010
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233.0 lb
Lost so far: 32.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2010:
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1765 kcal
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Fat: 97.68g | Prot: 89.14g | Carb: 117.63g.
Breakfast: smarties, water, water, crystal light. Lunch: ground beef, diet coke, mcdonalds croutons, newman's ranch dressing, Premium Bacon Ranch Salad with Grilled Chicken. Dinner: lettuce, shredded cheese, la tiara taco shells. Snacks/Other: mini donuts. more...
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gaining 1.4 lb a week
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tbrooks550's weight history
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