Weigh In record (no journal entry) for 03 October 2018
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136.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2018:
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1074 kcal
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Fat: 76.21g | Prot: 77.50g | Carb: 22.67g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Creme de Leite, Cacau em Pó (Não Adocicado), Da Colônia Amendoim Torrado sem Pele, Triunfo Linguiça Blumenau, Sadia Salsicha, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo (Inteiro). Dinner: Seara Moela de Frango, Ovo (Inteiro), Psyllium. Snacks/Other: Seara Presunto Cozido, Clara de Ovo Cozida, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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