Jolanda2608's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
141.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
168 kcal Fat: 54.00g | Prot: 39.00g | Carb: 261.00g.   Snacks/Other: Sultana hartig kaas-tomaat. more...
2027 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RON HALL updated their Food Diary.
Heather Hess recorded a Weight Entry at 135.0 lb.
soonsoonsoon supported Yanotik94's Weight Entry.
Mary AW recorded a Journal Entry and a Weight Entry at 162.0 lb.
jencarroll recorded a Weight Entry at 110.0 lb.
mariezzz recorded a Journal Entry.
FloridaAngel recorded a Journal Entry and a Weight Entry at 144.4 lb.
helikarjalainen recorded a Weight Entry at 183.0 lb.