Jolanda2608's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
141.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
168 kcal Fat: 54.00g | Prot: 39.00g | Carb: 261.00g.   Snacks/Other: Sultana hartig kaas-tomaat. more...
2027 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jolanda2608's own diet

Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

50nfab recorded a Weigh In at 189.0 lb.
dayberndt commented on their Journal Entry.
kclab commented on iluvred's Journal Entry.
simon.sprecher recorded a Weigh In at 251.3 lb.
newlife00 recorded a Weigh In at 188.0 lb.
Automatyk and Kasiunia89 are now buddies.
gogaryw recorded a Weigh In at 234.2 lb.
sonnymac commented on their Journal Entry.