Weigh In record (no journal entry) for 07 June 2010
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183.6 lb
Lost so far: 13.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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920 kcal
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Fat: 69.17g | Prot: 61.68g | Carb: 10.45g.
Breakfast: pork rinds, coffee, Coffee or Table Cream (Light). Lunch: cucumber, salad, cheese, ground beef. Snacks/Other: sugar free jello. more...
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gaining 0.8 lb a week
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