Officially39's Journal, 03 October 2018

Wow, fantastic baby.
173.6 lb Lost so far: 61.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2018:
1590 kcal Fat: 93.76g | Prot: 105.01g | Carb: 84.63g.   Breakfast: Green Tea, Green Tea. Lunch: Now Foods Whole Psyllium Husks, Trader Joe's Melange a Trois (Frozen Peppers), Onions, Green Peas (Frozen), Habanero with Pepper Jack Cheese Chicken Sausage. Dinner: Tomato Ketchup, Organic Tempeh - Flax, Onions, Imported Garlic & Herb Butter, Egg, Adams Reserve New York Extra Sharp Cheddar Cheese. Snacks/Other: GT's Organic Raw Gingerade Kombucha, GT's Organic Raw Gingerade Kombucha. more...
1926 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 33.6 lb a week

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