Double Down's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2012:
1462 kcal Fat: 39.22g | Prot: 67.64g | Carb: 158.48g.   Breakfast: coffee, Bananas. Lunch: tortilla chips, turkey sliced, mayo, bread. Dinner: yogurt, Light Original Soymilk, strawberries, protein shake. Snacks/Other: miller lite. more...

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