spartikus0's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
241.8 lb Lost so far: 1.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2010:
318 kcal Fat: 10.01g | Prot: 43.16g | Carb: 16.18g.   Breakfast: Coffee, Sugar, Chocolate Milk Shake, Soy Protein Isolate. more...
gaining 0.7 lb a week

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