rosio19's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
118.2 lb Lost so far: 81.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
1791 kcal Fat: 90.50g | Prot: 124.65g | Carb: 119.43g.   Breakfast: Ruffles Original Potato Chips, Deli Sliced Ham, Bolillo, Egg, Cheddar Cheese , Peach. Lunch: Peach, Joseph Farms Monterey Jack Cheese, Chicken Leg, Cucumber (with Peel) . more...
losing 11.2 lb a week

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Comments 
Nice drop!!! 
02 Oct 18 by member: John10251
Thank you 😊  
02 Oct 18 by member: rosio19

     
 

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