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I did okay yesterday, but I ate less than ideally at a business lunch at a buffet. I exercised well and have maintained. I forgot to record yesterday's weight which was 272.4. Today is just 0.4 pounds higher.
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272.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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