Weigh In record (no journal entry) for 02 October 2018
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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296 kcal
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Fat: 16.72g | Prot: 13.72g | Carb: 24.47g.
Lunch: Kıymalı Bezelye, Turkish Green Beans in Olive Oil. more...
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losing 41.7 lb a week
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Burak G.'s weight history
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