Keesandra's Journal, 23 August 2012

Weight gain???

I took my last dose of cipro this morning.

Starting herbalife vitamins today...
- multivitamins (tid)
- cell-u-loss (tid)
- cell activator (bid)
- total control (optional)
234.2 lb Lost so far: 15.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
859 kcal Fat: 17.84g | Prot: 33.08g | Carb: 145.63g.   Breakfast: Cell-U-Loss, Cell Activator, Multivitamin, Reese's Puffs Cereal. Lunch: Total Control, Cell-U-Loss, Multivitamin, Soy Milk (Calcium Fortified), Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Dinner: Cell-U-Loss, Cell Activator, Multivitamin, Rice Sides - Rice & Red Beans, Chicken Drumstick. Snacks/Other: Nectarines. more...
3831 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Walking (brisk) - 4/mph - 30 minutes. more...
gaining 8.4 lb a week

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