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Keesandra

Start Weight:	(27 Dec 10) 250.0 lb
Current Weight:	(07 May 13) 236.2 lb
Goal Weight:	180.0 lb

following: Herbalife Advanced Plus Protein & S.C.A.L.E.
performance: losing 1.1 lb a week

FatSecret member since: 27 Dec 10

Keesandra's Weight History

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Keesandra's latest member challenges

274

20 lb Weight Loss challenge

status:	Completed
ended:	06 Nov 12
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116

Lose 25 pounds by July 31st!

status:	Completed
ended:	31 Jul 11
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Keesandra's buddies

	Mmmily on diet Calorie Count
	last weighin: steady

	k8yk on diet k8yk's own diet
	buddies only

	Otto on diet Otto's own diet
	last weighin: losing 0.7 lb a week

	KatieKnight on diet Calorie Count
	last weighin: losing 4.6 lb a week

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Keesandra's latest posts

I am overweight
I am obese! I need to lose a 80-100 lbs to be within the healthy range for my height and age. I was diagnosed with obesity around the age of 13 and never cared to lose the weight since I loved myself just the way I was, and it never got in the way of me being active.

As, I am getting older, I am realizing how important my health truly is, and I fear losing it, and getting stuck with illnesses associated with being overweight (like diabetes, hypertension, sleep apnea, etc.). So, I'm ready to make the change now! There I said it too, Steve, so now I can go out and lose it lol Smile

PS And my primary care doctor promised to replace my wardrobe (about a year ago) if I ever lost all the weight and fell into the healthy range for my height. So, even though it's a little to late to collect on that little bet, I'll take this as an opportunity to prove to not only myself, but also him, that I can lose the weight the right way lol

posted 07 Jan 2011, 08:08

Pretty Rad!
The more time I put into this website, the more I am starting to like it...but I would also like to have some buddies as well, just so I don't feel like I'm talking to myself all the time on here when posting journal entries lol...Can we be diet buddies? Laughing

posted 30 Dec 2010, 12:09

What's You New Year's Resolution for 2011?
To not let little things discourage me, like an increased calorie intake for one day, or failing to work out 1 out of the 3 times that I intended to work out. My new years resolution is to just remember that I have to lose this weight to keep my health and check and love myself enough to do it once and for all.

posted 30 Dec 2010, 11:51

Keesandra has submitted 3 posts

Keesandra's journal

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02 January 2013

Weight is going up, but at least I'm 20 lbs lighter than I was about 2 years ago.

on diet Herbalife Advanced Plus Protein & S.C.A.L.E. gaining 0.3 lb a week

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18 September 2012

Error on the last weigh in I was 233 lbs on 9/17/12 (first day of menses), now I'm 232 lbs.

on diet Herbalife Advanced Plus Protein & S.C.A.L.E. losing 2.3 lb a week

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Keesandra's Recent Food & Exercise

	1 oz, boneless, cooked Beef
	2 large Boiled Egg
	1 cup, cooked White Rice
	Desk Work
	Walking (slow) - 2/mph
	Standing

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Keesandra's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Hot and Heavy in your 20's:Loosing over 100lbs
A group for heavy hot young people in their 20's looking to loose more then 100 pounds.

weight loss with herbalife
herbalife's Mission is to change people’s lives by providing the best nutrition and weight-management products in the world.

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Keesandra's Recent Activity

Keesandra's own activity

	recorded a weigh in at 236.2 lb.
	recorded a weigh in at 239.2 lb.
	recorded a weigh in at 240.8 lb.

Keesandra's Buddies

Mmmily recorded a weigh in at 176.6 lb.

Other Member Diet Recent Activity

	moemike recorded a weigh in at 167.6 lb.
	Crittertech updated their Food Diary.
	aikoels added Hoser's Cocoa Meringue Cookies recipe to their cook book.
	Lisa Caron recorded a weigh in at 201.0 lb.
	thenuuzgirl recorded a weigh in at 123.4 lb.
	rossrogers recorded a weigh in at 255.0 lb.
	elenaki_D updated their Food Diary.
	Nate15 updated their Exercise Diary.