| January 2013 |
| Wed 9th: |
467 *
|
29%
|
fat: 16.69g |
| |
protein: 25.31g |
| |
carbs: 51.47g |
|
-
|
-
|
| Tue 8th: |
972
|
61%
|
fat: 31.97g |
| |
protein: 65.72g |
| |
carbs: 112.59g |
|
3873
|
 2901
|
| Wed 2nd: |
827 *
|
52%
|
fat: 35.29g |
| |
protein: 54.30g |
| |
carbs: 76.83g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
650 *
|
41%
|
fat: 21.34g |
| |
protein: 31.06g |
| |
carbs: 88.30g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 13th: |
285 *
|
18%
|
fat: 9.00g |
| |
protein: 10.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 16.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 25th: |
1733 *
|
108%
|
fat: 55.61g |
| |
protein: 64.93g |
| |
carbs: 246.24g |
|
2902*
|
1169
|
| Fri 24th: |
1068 *
|
67%
|
fat: 26.47g |
| |
protein: 73.64g |
| |
carbs: 139.44g |
|
3839*
|
2771
|
| Thu 23rd: |
859 *
|
54%
|
fat: 17.84g |
| |
protein: 33.08g |
| |
carbs: 145.63g |
|
3831*
|
2972
|
| Wed 22nd: |
1048 *
|
66%
|
fat: 28.22g |
| |
protein: 58.68g |
| |
carbs: 142.14g |
|
3812*
|
2764
|
| Tue 21st: |
290 *
|
18%
|
fat: 5.00g |
| |
protein: 33.00g |
| |
carbs: 31.00g |
|
3866*
|
3576
|
| Mon 20th: |
749 *
|
47%
|
fat: 21.31g |
| |
protein: 51.14g |
| |
carbs: 94.34g |
|
3866*
|
3117
|
| Tue 14th: |
1209 *
|
76%
|
fat: 32.68g |
| |
protein: 68.22g |
| |
carbs: 169.94g |
|
-
|
-
|
| Mon 13th: |
1921 *
|
120%
|
fat: 67.55g |
| |
protein: 97.01g |
| |
carbs: 237.79g |
|
4668*
|
2747
|
| May 2011 |
| Tue 17th: |
492 *
|
31%
|
fat: 6.56g |
| |
protein: 20.46g |
| |
carbs: 98.13g |
|
4522
|
4030
|
| Mon 16th: |
1339
|
84%
|
fat: 45.53g |
| |
protein: 48.89g |
| |
carbs: 183.44g |
|
3788
|
2449
|
| Thu 12th: |
910 *
|
57%
|
fat: 35.84g |
| |
protein: 21.70g |
| |
carbs: 130.71g |
|
4561
|
3651
|
| Wed 11th: |
1063 *
|
89%
|
fat: 25.50g |
| |
protein: 30.89g |
| |
carbs: 181.15g |
|
4611
|
3548
|
| April 2011 |
| Tue 12th: |
1257 *
|
105%
|
fat: 61.38g |
| |
protein: 64.92g |
| |
carbs: 110.60g |
|
4631
|
3374
|
