Weigh In record (no journal entry) for 23 August 2012
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160.2 lb
Lost so far: 19.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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157 kcal
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Fat: 0.37g | Prot: 15.56g | Carb: 22.65g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Milk (1% Lowfat with Added Vitamin A), Coffee. more...
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steady weight
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