Officially39's Journal, 01 October 2018

Weigh In record (no journal entry) for 01 October 2018
168.6 lb Lost so far: 66.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2018:
2143 kcal Fat: 111.18g | Prot: 99.09g | Carb: 168.25g.   Breakfast: Baconator Fries, Son of Baconator. Dinner: Onions, Extra Sharp Cheddar Cheese Sticks, Deli Fresh Honey Smoked Turkey Breast. Snacks/Other: Plantain Chips, GT's Organic Raw Gingerade Kombucha, GT's Organic Raw Gingerade Kombucha. more...
2345 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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