Weigh In record (no journal entry) for 23 August 2012
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205.9 lb
Lost so far: 7.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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409 kcal
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Fat: 8.79g | Prot: 9.16g | Carb: 72.91g.
Breakfast: orange juice, syltetoy, brodskive. more...
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losing 6.7 lb a week
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ArnePatrik's weight history
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