Weigh In record (no journal entry) for 06 June 2010
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197.0 lb
Lost so far: 24.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1582 kcal
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Fat: 75.25g | Prot: 91.97g | Carb: 130.46g.
Breakfast: hard boiled egg, i can't believe, whole wheat flour tortilla. Lunch: el pollo loco salsa, el pollo loco salsa, Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg, corn tortilla. Dinner: pepperjack, honey, deli sliced roast beef, whole wheat bread. Snacks/Other: veggie straws. more...
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steady weight
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Moshie's weight history
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