Laura L G's Journal, 29 September 2018

180.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

---

2057 kcal

Fat: 100.20g | Prot: 78.01g | Carb: 207.85g.   Breakfast: 2% Fat Milk, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: HoneyBaked Ham Classic, Sara Lee Iced Chocolate Brownie. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Haagen-Dazs Java Chip Ice Cream. more...

2117 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...