Weigh In record (no journal entry) for 06 June 2010
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161.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1217 kcal
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Fat: 47.96g | Prot: 60.64g | Carb: 120.75g.
Breakfast: sugar free vanilla caramel liquid, Coffee, ketchup, egg beaters. Lunch: mustard, diet coke, grillmaster beef frank, pringles light, arnold sandwich thins. Dinner: Cole Slaw -Pam's, fresh buttery taste spread, corn on the cob, sandwich thins, Beef 93% Lean (Waldbaums), mustard. Snacks/Other: blueberries, light hard lemonade. more...
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losing 12.6 lb a week
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 Comments
Only 16lbs to go - keep it up honey!
07 Jun 10 by member: Rjerothe
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